Costs Involved in Running a Half Marathon in All 50 States

By the time I had the goal of running a half marathon in all 50 states I had already run several half marathons in different states. I didn’t officially begin my journey way back in 2000 when I ran my first half marathon on the coast of North Carolina thinking I would run a half marathon in all 50 states. Only after running in Hawaii, a couple more half marathons in North Carolina, and in a handful of other states did my goal begin to form.

Never once did money or specifically how much money it would take to run a half marathon in all 50 states cross my mind. I have always placed a high priority on travel in my life and I looked at this goal as part of my travel plans. It was always my plan to spend as much time as I could or felt like was warranted for each state I ran a race in. For example, I didn’t spend as much time in Indiana as I did in South Dakota. My race for Indiana was in the small town of Evansville and while I could have driven to Louisville, Kentucky and spent a few days there after my race, I chose not to. However, when I ran in Spearfish Canyon, South Dakota, I spent a week in the area going to some of the state and national parks in the Black Hills National Forest.

Beautiful Spearfish Canyon in South Dakota

Obviously I spent more money in some states than others, largely based on how much time I spent in each state. My two biggest expenses for running a half marathon in all 50 states have been airfare and lodging. Of the 50 half marathons in 48 states I’ve run, I’ve driven to about 10 half marathons in less than 10 states. The majority of races have been ones I’ve flown to.

The airfare I’ve spent has varied wildly from less than $200/ticket to upwards of $800/ticket. Until recently, my husband and daughter also accompanied me to every race so that means three airline tickets had to be purchased. I’ve gotten more travel savvy over the years so when possible I’ve used airline miles for some of these flights. For example, for my half marathon in Boise, Idaho, I used 20,000 miles per person and only spent $11.20 each, for a grand total of $33.60 for airfare to Idaho; not bad considering we flew from North Carolina.

Likewise, the money I’ve spent on accommodations for races has varied hugely. Obviously I spent considerably less for places where I only spent a long weekend versus a week or more. Never have I spent thousands of dollars for a place to sleep, whether it’s been for races or just a “regular” vacation, however. This isn’t to say I’ll stay at a Motel 6 in a seedy neighborhood but by this point in my life I’m able to find a place that’s moderately-priced just by doing a little homework and comparison shopping.

Taken after the Star Valley Half Marathon in Wyoming. I LOVED this race!

As I’ve mentioned before, I really like the website https://www.hotels.com/. While they’re owned by Expedia (as I see on my credit card statements but otherwise probably wouldn’t know this), Hotels has a loyalty program. If you stay 10 nights in a calendar year you get a free reward night. This includes multi-night stays at the same hotel. I know for some other hotel rewards programs, they count each hotel stay individually, regardless of the number of nights you stay each time. With Hotels if you stay 5 nights at one of their hotels, 3 nights at another, and 2 nights at another in the same year, you’ll receive a reward night valued at the average of how much you spent over the course of that year per night.

Expedia also has a loyalty program that ranges from blue to silver to gold. Blue members receive 10% off stays (this is the same for Hotels members), Silver members (7 nights or more in a year) receive blue rewards plus perks like spa access and free breakfast (same with Hotels Silver members), and Gold members (15 or more nights) receive silver and blue rewards plus free room upgrades and 30% more points (similar with Hotels Gold members). The difference with Expedia is you don’t receive a free hotel night like you do with Hotels, hence Hotels is the clear winner in my opinion.

I don’t just search for hotel rooms, though, I also comparison shop at Airbnb and similar sites like Vrbo. Sometimes having a full kitchen and the ability to cook your own meals and of course the willingness to do so can save hundreds of dollars versus eating out at restaurants for every meal. Even though the price for a home or apartment rental may be slightly more than a hotel room, if you factor in the savings of not eating out as much, the difference can be worth it. If you’re staying in a big city where parking is a premium and have a rental car or your own car, not having to pay for parking at the hotel can also add up. Bottom line- look at various sites for accommodations and factor in food and parking if relevant before you make those reservations.

This brings me to the expense of food when traveling to half marathons. This will depend on the person and your personal eating likes and dislikes. Some people eat differently when they’re on vacation than when they’re home, too. If you like to go out for steak dinners at expensive restaurants when you’re on vacation that will add up a lot quicker than someone who is happy finding a local grocery store and whipping up dinner in their Airbnb or even picking up a rotisserie chicken and sides from the deli at a grocery store, with no cooking involved. If you’re spending a week at a place after a race and are eating out for three meals a day you’ll spend considerably more than someone who is eating a light breakfast in their room, going out for lunch at local cafes, and only eating at restaurants some of the time for dinner.

Finishing the White River Marathon for Kenya Half Marathon in tiny Cotter, Arkansas

The final expense for running a race in all 50 states is the race entry fee. Although I haven’t tracked it, I don’t believe I’ve spent more than $80 or $90 for a half marathon entry fee. The average entry fee that I’ve personally spent per race has probably been around $65. This has gone up in the last decade, I believe largely due to the swag that’s offered at races. Those hoodies, mugs, sunglasses, and other goodies you get at races aren’t free and the cost for these things are included in the race fee. When I ran my first several half marathons, the only thing I received was a race shirt, not even a medal and of course my entry fees were also much lower than now.

Disney races are also notoriously expensive, with a runner easily spending over $100 just for the entry fee, not even including other extras like a pre-race pasta dinner and commemorative pins. Likewise, races in big cities like New York and Chicago typically cost more than races in smaller cities. Finally, races that are put on by groups like Rock ‘n Roll cost more than races put on by local race directors in smaller towns.

So just how much have I spent on all of the half marathons I’ve run? I haven’t added it all up because I couldn’t even if I wanted to since I don’t have any idea how much I spent on my airfare or any other expenses for my half marathons 20 years ago in Hawaii, Pennsylvania, Arizona and all of the others. Only recently did I start keeping track of how much I spend on travel, which coincided when I started paying attention to things like airline miles and hotel rewards.

Still, it doesn’t really matter how much I’ve spent because the memories I’ve gained have been priceless and I don’t regret a single penny I’ve spent. Not even for the crappy race just outside of Atlanta, Run the Reagan Half Marathon, Georgia-14th state because I had fun in Atlanta after the race and that made it worth it.

After the Skinny Raven Half Marathon in Anchorage, Alaska

This brings me to the point of only spending time in a place for the sole purpose of running a race there, with no real time spent either before or after a race in the area. I realize some people choose to do this, whether for financial reasons or for lack of adequate vacation time, but for me, I never wanted to do that. A huge part of this whole journey for me has been to get to see places in the United States I probably wouldn’t have otherwise traveled to. I don’t feel like you can do that in a day or two.

I realize even spending a week or ten days in a state almost never is enough to really see all that they have to offer. I’ve often felt like I barely scratched the surface when I’ve traveled to a state for a half marathon. When I ran the half marathon in Anchorage, Alaska (Skinny Raven Half Marathon, Anchorage, Alaska-43rd state) and spent some time there after the race, I still felt like I could have spent a month there and only see a tiny part of Alaska simply because it’s such an enormous state and on top of that there aren’t roads to some areas. I’ve done what I could, though, given my amount of time off and money I was willing and able to spend.

With only two states left to go on my journey (Iowa and New Mexico), I’ve spent some time recently looking back on all of the states I’ve been to so far. There were some half marathons that flat out sucked and I would never recommend but there have also been half marathons that I was in sheer awe of the beauty of the area (Running a Half Marathon or Marathon in All 50 United States? Here are the Races in States that I Recommend). Some of the races I ran have been discontinued and no longer exist and some are still going strong.

The Marshall University Half Marathon in West Virginia was a fun one!

I feel like every person’s journey to run a race in all 50 states whether it’s a half marathon, marathon, 5k, or anything else will be unique to each person. Some people prefer races in big cities over small towns, others prefer races with lots of swag while some have no interest in another race shirt or anything else other than running that race, and finally some people choose a race because the timing of it fits in with their personal schedule.

Ultimately each person who has the goal to run a race in all 50 states has to decide for themselves how much money but also how much time they’re willing and able to spend. If someone has the means to drive to more states than I have, that will cut costs considerably, especially if they have a camper or something they can not only drive to the race but also sleep in. I believe anyone can achieve their goal of running a race in all 50 states as long as you make it a priority and have at least a rough idea of when and where you’re going to run, taking into account races sometimes get cancelled so you need to have several back-up plans for each state and be flexible.

Do you have a goal to run a race in all 50 states? If so, tell me about your journey so far. Any questions about my journey or anything I failed to mention here?

Happy running!

Donna

Museums, Shopping, and More in Duluth, Minnesota

When I was planning my vacation to Minnesota of which a portion included some time in Duluth I knew I wanted to go hiking and I knew there were many options for that given all of the city and state parks (Duluth has an astounding 83 parks). See my post on hiking in and near Duluth: State and Local Parks Plus Daytrips From Duluth, Minnesota. However, I also knew I didn’t want to spend every day just hiking so I began to look into other things to do in the area. Typically I enjoy history, science, and art museums, art galleries, and local shops in an area where I’m traveling.

I found a plethora of these things in Duluth and had a hard time narrowing it down to ones my teenage daughter and I would have time to visit. My daughter asked if she could pick some of the museums we went to and I agreed. I thought she came up with some unique places. Here are some of my favorites.

The back of Glensheen Mansion

Glensheen Mansion

Glensheen mansion was built between 1905 and 1908 by Chester and Clara Congdon. The 27,000 square foot, 39-room mansion cost the Congdons $854,000 to build and was eventually donated to the University of Minnesota in 1979 and opened to the public for tours. The Congdons became known for opening up iron mining in the area and setting aside land for public use such as Congdon Park.

There are several options for tours including the self-guided Classic Tour, Full Mansion to see all 5 floors, Grounds Admission, and Kayak Tour. There are also some fun extras like scavenger hunts for children, a coffee bar and Johnson’s Bakery Donuts, Shark on the Lake where you can get ice cream from Love Creamery and beer or cocktails, and concerts on the pier in July and August. https://glensheen.org/

Some of my favorite parts of Glensheen Mansion

Karpeles Manuscript Library Museum

My daughter found this little gem. I was a bit hesitant about going to a museum primarily full of manuscripts but I was glad we went. The museum has an eclectic collection of original manuscripts and documents from a wide range of historical events including the original Bill of Rights, the first printing of the Ten Commandments from the 1455 Gutenberg Bible, and Richard Wagner’s “Wedding March.” There are 11 locations of Karpeles Manuscript Museums in the United States including the one in Duluth. It was founded in 1983 by real estate moguls David and Marsha Karpeles and includes permanent and temporary collections that travel from one site to another.

When we visited, the temporary collection was from Star Trek. My daughter and I are both Trekkies so we greatly enjoyed looking at original drawings from the show. The museum is housed in what was originally a First Church of Christ, Scientist and the building itself is like a piece of art. We spent about an hour looking at every single piece in the permanent and temporary collections and I also reminisced with the person working there about the collection of antique phones (remember bag phones, the original cell phones? I actually had one when I was in graduate school!). https://karpeles.com/index.php

Karpeles Manuscript Library Museum

Lake Superior Railroad Museum

Housed in the St. Louis County Depot, the Lake Superior Railroad Museum is a must-do if you’re a train buff or enjoy historical sites. There are dozens of trains, some of which you can walk through and other train-related historical memorabilia. You can also buy tickets here and take a narrated train ride from Duluth along the shores of Lake Superior into the woods. You will need to buy tickets for entry to the museum but don’t need to purchase them in advance. https://lsrm.org/

Duluth Art Institute

Also in the St. Louis County Depot is the Duluth Art Institute, with free entry. Although I found it to be on the small side, considering the price of admission, it’s worth going to. There was mainly modern art and textile art when I was there but I know the art is temporary in most of the galleries so the displays change regularly. There are also events like artist talks, book club, and Free FriDAI which is a growing collection of digital activities to help people engage with the exhibitions on view at the Duluth Art Institute, make art from home, and learn about art. https://www.duluthartinstitute.org/

Favorite Places to Eat

Most of the best places to eat are downtown and on Canal Park, or at least that’s what I was told. Some of my favorites include: Fitzer’s Brewhouse, Sir Benedict’s Tavern on the Lake, Black Woods Bar and Grill, Bellisio’s, and Va Bene. I had my first wild rice burger ever at Fitzer’s and it was really different but delicious. It had a bit of a crunch from the rice that just added to the flavor. Just a short drive away in Superior, Wisconsin is Thirsty Pagan Brewing, which I thought had great pizza and the TPB Bread appetizer (a 10-inch round of pizza dough; I had the Margherita with fresh garlic, tomatoes, basil, and mozzarella cheese) was amazing. You also have to get ice cream from Love Creamery.

Ice cream from Love Creamery and my wild rice burger from Fitzer’s

Unique Shopping

Canal Park has many unique shops like Two & Co (women’s clothing and jewelry), Duluth Kitchen Co., Frost River Trading (for some high-quality packs and bags made by hand in Duluth), Indigenous First: Art and Gift Shop, a few cool art galleries, and Legacy Glassworks where you can take a Glassblowing class (we watched someone taking a class and it was really fun to watch).

Fitzer’s actually is more than just a Brewhouse; there’s also an Inn there plus several shops in the building. In a similar vein, the Downtown Holiday Inn houses over 40 shops and restaurants in the bottom few floors and is the center of the Downtown skywalk system. If you like antiques, Father Time Antique Mall has over 75 antique shops and Old Town Antiques and Books has antique furniture and books.

I really enjoyed Duluth and found it much more diverse than I expected it to be, with a wide range of foods, shops, and unique museums. I would highly recommend going here for a few days and add some more on to go to the state parks in the north.

Have you been to Duluth, Minnesota? If so, what were some of your favorite places or things you saw?

Happy travels!

Donna

Book Review- “Master Your Core. A Science-Based Guide to Achieve Peak Performance and Resilience to Injury” by Dr. Bohdanna Zazulak

This is without a doubt the most comprehensive book I’ve ever read about the human body’s core. Dr. Zazulak begins by emphasizing how important our core is for the prevention of injuries and this is the premise of the book. Master Your Core is more than just a book with a bunch of core exercises; it’s obvious Dr. Zazulak understands people also need to know why the core is important and how you can improve your core in ways other than physical activity.

The book is logically divided into two parts, with the first part called Core Fundamentals and includes discussions on defining core stability, how to develop awareness and control of our core, neuromuscular imbalances and how they effect the core, a detailed discussion of posture, and a lengthy discussion on sex-based differences. Prior to this book I don’t believe I’ve ever read anything about differences between men and women’s cores but this book goes over everything from how hormones, anatomy, neurological differences, and psychological factors effect men and women’s cores differently.

There is also a section on meditation, mindful breathing exercises, and practicing gratitude, an interesting section on the heart-core connection, discussions on the importance of water, sleep, and self-care, and different breathing techniques designed to tone the core floor. One thing I learned is the connection between your jaw and core floor. When you clench your jaw because you’re stressed, you also clench your pelvic floor. Perhaps not surprisingly, women tend to “internalize emotions more often, which manifests as muscle tension in an unrelaxed core floor.” This can compromise blood flow and deprive the muscles of the oxygen and nutrients they need to function optimally.

Part 2 is called the Core BASE Guide and includes tangible ways to improve your core. Within this part are four sections: breathing, awareness, stability, and empowerment. As you might imagine the section on breathing is a deep dive covering all things breath-related and the importance of deep belly or diaphragmatic breathing.

In all, there are seven tables each with seven core exercises including descriptions for each exercise and a table with diagrams for each group of exercises (for 49 total core exercises). Dr. Zazulak notes that no one should feel obligated to do every single exercise; she acknowledges it would be too much for some people and everyone has different abilities and needs. Meditation is once again discussed in the Awareness section, as are mantras and body awareness. There are some examples of core-empowering activities such as yoga, martial arts as well as some unexpected ones like laughter and nature and readers are told to choose ones that speak to them personally.

One thing I haven’t mentioned is how the book is filled with apropos quotes throughout. A quote I especially liked is the following that is at the beginning of the last section before the conclusion:

“Doctors won’t make you healthy. Nutritionists won’t make you
slim. Teachers won’t make you smart. Gurus won’t make you calm.
Mentors won’t make you rich. Trainers won’t make you fit. Ultimately
you have to take responsibility.”—Naval Ravikant

In other words, if you don’t put in the work, it won’t happen. Chapter 13 describes how you can personalize the book and the exercises to fit your body and needs. There’s even a way to calculate your core score, which may especially appeal to competitive people. I like it because it gives you a goal to work your way towards and it gives you a tangible way to measure your progress.

I really enjoyed this book and how in-depth Dr. Zazulak dives into all things core-related. It’s so much more than just a book listing off core exercises. The book shows beautifully how the mind, heart, and musculoskeletal systems all work together with our core. Also unique is the section on women’s core health and how women’s and men’s cores are different and shouldn’t be lumped together.

If you would like to purchase Master Your Core, you may do so at Amazon: https://www.amazon.com/Master-Your-Core-Science-Based-Performance/dp/163161116X/ref=sr_1_1?dchild=1&keywords=Master+Your+Core&qid=1622477266&sr=8-1

The author’s website: https://doczaz.com/

More information about Dr. Zazulak from the publisher website: https://www.tckpublishing.com/our-authors/author-bohdanna-zazulak/

******* I’ll be doing a giveaway of Dr. Zazulak’s book on Instagram tomorrow, August 14. Check out my post there if you’d like to enter. If you’re not on Instagram, reply below why you’d like a copy of this book and I’ll mix in your entry with the others on IG when I randomly pick a winner.

https://www.instagram.com/runningtotraveltheworld/

As always, happy running!

Donna

State and Local Parks Plus Daytrips From Duluth, Minnesota

When I was planning my first trip to Minnesota I knew I wanted to spend some time in the northern part of the state that is surrounded by Lake Superior. As I saw it, there were a couple of options: 1) Stay at a campground at one of the state parks in the northern part of the state or 2) Stay in Duluth and have the best of both worlds with easy access to the state parks plus be able to go to museums and do some shopping in the Duluth area. I chose the latter and was so glad I did in the end.

For many runners, Duluth is the site of the famous Grandma’s Marathon. I personally know some people who ran it and they all raved about not only the race course but the area in general and how beautiful it is. By the time I tried to register for the half marathon portion of Grandma’s Marathon this year, the race was full so that wasn’t an option for me. No problem, I would just spend some time in Duluth after my race in Lake City instead (Circle of Life Half Marathon, Lake City, Minnesota- 48th state).

First of all, I don’t claim to be an expert on Duluth or the state parks there or really anything Minnesota-related but I will give you a recount of my experience there. I stayed about four days in Duluth and hiked in state and local parks, went to some unique museums and a mansion, and ate some incredible meals. Oh, and had all.the.ice cream. What is it with Minnesota and ice cream shops? I tried on several occasions to find a bakery for some baked goods but was unable and ended up going to an ice cream shop instead because I found out there was no shortage of them. I wouldn’t have thought there would be SO many ice cream places in such a northern state but at least in my case, that seemed to be what I found.

Parks in and Around Duluth

There are some of the most beautiful parks I’ve ever seen in this area that you can easily do a day trip from Duluth to reach by car. I’ll start with the ones that are the closest and work my way out geographically.

Lester Park is within Duluth city limits and is bigger than it first seems when you pull into one of the parking lots. There’s an area just a short walk from a parking lot where we saw kids playing in the water, which would be a nice respite on a hot summer day. I later learned the names of the bodies of water we saw: Lester River and Amity Creek. There are also picnic tables and grills scattered around and several mountain bike trails in addition to over nine miles of trails. https://duluthmn.gov/parks/parks-listing/lester-park/

Congdon Park is also in Duluth and has a bit of a story behind it. If you go to Glensheen Mansion you will know the family that lived there was the Congdon family so if you’re like me you will wonder if there is a connection. Indeed there is. It seems Chester Congdon was building his estate, Glensheen Mansion in 1908 and discovered the city was using Tischer Creek that runs through what is now Congdon Park as an open sewer. Mr. Congdon gave Duluth the land and paid for the development of the park on the grounds they would stop using the creek that ran through his property as their sewer. Although Congdon Park is small, there are some small waterfalls that run along the trail and it’s really quite peaceful despite being so close to a neighborhood. https://duluthmn.gov/parks/parks-listing/congdon-park/

Although this is just two parks, Duluth has 83 (!) parks that includes dog parks, a disc golf park, Lester Park Golf Course (public), community parks, tennis courts, and a wide range of other parks and what they offer. I encourage you to check some out when you’re staying in or near Duluth. The city of Duluth has a wonderfully extensive webpage with their parks and a search engine you can use to search by amenities. https://duluthmn.gov/parks/parks-listing/

Jay Cooke State Park

Jay Cooke State Park is about 10 miles southwest of Duluth and is one of the most-visited state parks in Minnesota. Established in 1915 with a donation of land by the St. Louis Power Company, this park is over 9,000 acres and even has a gorge at one part of the park. There are cabins and campsites but swimming is not allowed because of the currents. Vehicle permits are required and can be purchased at the entrance.

Some of the best trails at Jay Cooke State Park include the following:

Silver Creek Trail, aka Hiking Club Trail, a 3.5-mile loop with some hills and bare rock. You will cross a swinging bridge, climb a short section of rock, and follow a grassy path through the trees. There are views of the St. Louis River and Silver Creek.

Carlton Trail Trip, a 5-mile loop that is steep with rugged terrain, bare rock, and packed dirt. Although this trail isn’t for everyone, it will give you great views of the St. Louis River and pass by an old cemetary and through a shaded forest.

CCC Trail, an easy 1.8-mile loop on grass that is mostly flat. Start behind the River Inn and stop at the benches near scenic points along the St. Louis River before heading into the forest. An alternative is to start from the kiosk at the back of the River Inn parking lot and work your way that way, saving the river views for the end of your hike.

Thomson Dam Trip, a 2 mile one-way, out-and-back trail with some hills and paved. Hike up the Forbay Trail and follow the Willard Munger State Trail west toward a trestle bridge. Explore the rocky river gorge in the area before heading back the way you came.

Gooseberry Falls State Park

Gooseberry Falls State Park is about 40 miles from Duluth and 13 miles from Two Harbors, the closest “city” of any size in this area. You’ll want to stop in Two Harbors for gas and food for the largest selection of both. Park at the Gooseberry Falls State Park visitor center and pick up a free map of the park that includes all of the trails. As they mention on the park map, if you only have an hour to spend here, walk the short distance from the visitor center to the Upper and Middle Falls or take the longer 1-mile Falls Loop Trail. As you might imagine, the waterfalls are the highlight of this park. Swimming is prohibited in the Upper Falls but I saw plenty of people swimming and cooling off in the Middle and Lower Falls.

Split Rock Lighthouse State Park

Split Rock Lighthouse State Park is about an hour from Duluth (48 miles) and just north of Gooseberry Falls State Park. The lighthouse was in service from 1910 to 1969 and is supposed to be one of the most visited and photographed lighthouses in the US. In the summer for a fee you can walk inside the lighthouse and go up the steps of the lighthouse and walk around the grounds with the Fog Signal Building, three keeper’s houses and the Visitor Center. There are some pretty extensive trail systems that go through this park including the Gitchi-Gami State Trail that you can take 8.5 miles to get near the Middle Falls waterfall and spot parts of the Upper and Lower Falls from Gooseberry State Park. There is also the Split Rock River Loop Trail that connects with the Superior Hiking Trail which stretches along the North Shore, from Duluth to Grand Portage.

Tettegouche State Park is about 60 miles from Duluth and takes a little over an hour to drive there. This was the most northern park we went to in Minnesota and it was my favorite of all of the parks we went to. The views reminded me of Maine especially at Acadia National Park with the sheer cliff faces overlooking the water with wonderful hues of green and blue from minerals. My favorite trail was the Shovel Point Trail and at only 1.2 miles out-and-back, that might not seem like it’s so difficult. However, there are 300 stairs on this trail, making me huff and puff going up, but the views were most definitely worth it, even before we reached the top. You can hike this from the visitor center with no permit required, as is the same with the Cascades Trail (ending at a waterfall) and the High Falls Trail. You can drive down to the trailhead parking lot for High Falls Trail and cut the length of the trail in half, from 3 miles to 1.5 miles, but you’ll also have to purchase a permit to park at the trailhead parking lot.

Tettegouche State Park

We didn’t do all of this hiking in one day but we did hike the last three state parks in one day (Tettegouche, Split Rock Lighthouse, and Gooseberry Falls) and while we were tired at the end of the day, it is completely doable if you’re already in good hiking shape. If you’re not much of a hiker, you could still visit all three of these parks in one day and just spend more time at the visitor centers and do some short hikes. As always at any park whether it’s a national or state park I’ve found the people working at the visitor center to be helpful and usually you can pick up a map of the area including the trails. This time was no exception to that!

One Brief Mention of Food– as I alluded to above, you’ll find the best selection of restaurants in the town of Two Harbors. We ate at Black Woods Bar and Grill, which I later found out also has restaurants in Duluth and Proctor, and greatly enjoyed our food there . There’s a nice outdoor patio area as well as indoor seating. We also happened upon a food truck around lunch time in Two Harbors and picked up some great grilled cheese and ham sandwiches (but fancier with brie and another cheese that I’m forgetting, apple slices, and gourmet bread) and made-to-order donut holes.

After all of this hiking, we were ready for some time doing other things, though, so in my next post, I’ll talk about what we did and saw then!

Have you been to Duluth or the upper part of the state that borders Lake Superior? If so, where did you go and what did you do?

Happy travels!

Donna