IMT Des Moines Half Marathon, Des Moines, Iowa- 49th state

This is part of a series of posts from my quest to run a half marathon in all 50 states. Iowa was my 49th state.

Before COVID and the pandemic, I was supposed to run a half marathon in Cedar Rapids, Iowa in September 2020. At that point I would have already run a half marathon in New Mexico in April of that year, followed by Minnesota in June, and the race in Cedar Rapids would have been my 50th state. All three of those races got shifted or cancelled completely so now in 2021, I still have not run a half marathon in New Mexico but I ran Circle of Life Half Marathon, Lake City, Minnesota for my 48th state in June of this year. Confused? Blame it on COVID.

When I saw the IMT Des Moines Half Marathon was scheduled for an in-person race October 17, 2021 and the race director promised regular communication leading up to the race plus he would do everything in his power to make sure the race took place in person, I signed up immediately. True to his word, the race director sent out weekly emails with information about the race. Unfortunately since the race was in October, that meant my teenage daughter would not be running with me since she didn’t want to miss school. No one else would be going with me either, which means this was my first real solo vacation and first time traveling to a race by myself (no sherpa but that was OK; there was a gear check).

Packet pickup was at the Iowa Events Center both Friday and Saturday and included something I hadn’t seen in a while, an actual in-person expo with several vendors and booths set up. You could buy shirts, shoes, gels and other running-related supplies or talk to people about products and local running events. There were also speakers like Jeff Galloway, the famous Olympian who has since coached millions on the run/walk method. I picked up my goodie bag and race bib and was surprised to see a long-sleeve quarter-zip shirt personalized with the race name on the front and 13.1 on the back included in the bag.

Social distancing? Nope. Masks? Nah. Good thing I’m vaccinated.

A cold front had moved into Des Moines bringing with it a frigid wind in the days preceding the race. I went on a 30 minute shakeout run on Friday morning and it was 50 degrees, which was fine to run in what I had brought for the race (short-sleeve top and running skirt). However, the temperature was supposed to drop to 40 degrees at night starting Friday and by 8 am on Sunday, race morning, it was only supposed to be 41 degrees. On top of that, it was supposed to increase by 10 degrees in just a couple of hours. I was not happy with the weather prediction for race morning. Welcome to the Midwest, right?

After obsessively checking the weather like a crazy person and also obsessing about what I was going to wear for the race, I decided to stick with my original plan of my short-sleeve shirt, running skirt, knee-high compression socks, beanie, Buff on my neck, and my beloved Turtle mittens. I wore a fleece jacket to the start then threw it in the gear check bag and made my way to the start. It turns out it was a few degrees warmer than they had predicted the night before so at 8 am at race start it was 44 degrees and sunny.

There were around 5000 people running the marathon and half marathon, which both started together and we were crammed-in together tightly (and no one was wearing a mask). It would not have been a good scene for anyone worried about COVID, but that’s not me since I’m vaccinated and don’t have any health complications so it didn’t bother me. My plan was to run around 8:45 minute miles which would mean my finish time would be around 1:54.

The race start was right in the heart of downtown Des Moines and the half marathoners split off from the marathoners around mile 3. The course went by Water Works Park and Grays Lake Park, past the Pappajohn Sculpture Park and ran along the Des Moines River for the last part. It was scenic and pancake flat with the exception of one very minor hill around mile 11. There were bands, first aid stations, and Gatorade/water at multiple points along the course. At one point there were even volunteers holding out tissue boxes with tissues for runners. I’ve never seen that before but thought it was a great idea because it’s common to get a runny nose from cold air when running. Spectators were also out in full force, many with funny posters; one of my favorites was: “On a scale of 1-10, you’re a 13.1.”

I went back later to take some photos of the Pappajohn Sculpture Park

I felt so good right from the beginning that I ended up going faster than I expected. My split times were 8:26, 8:24, 8:21, 8:18, 8:28, 8:21, 8:17, 8:20, 8:23, 8:24, 8:28, 8:33, 8:29, and 8:20 for the final 0.25 miles. Strava had me at 13.25 miles with a finish of 1:50 at 13.1 miles but my official time was 1:51:20, which was a PR for me! I’m still astounded that I PR’d for my 51st half marathon! I finished 12th in my age group out of 110 women. This is a FAST course!

At the finish, we got our medals along with snack boxes filled with pretzels, peanuts, sunflower seeds, an oatmeal bar, fruit snacks, and animal crackers; there was also water and Gatorade plus a chocolate Gatorade protein recovery drink that tasted like chocolate milk. AND there were BBQ sandwiches, oranges, bananas, cookies, and Truly hard seltzer. There was an area set up in a big field with really talented bands playing and cornhole boards and bleachers to sit on. Finally, there were big posters with the race logo for photo ops.

I truly loved this race. Who would have thought my race in Des Moines, Iowa, state number 49 would be so outstanding? The race director and the volunteers did an excellent job putting on this race and I highly recommend it for anyone looking for a well-organized, flat (unless you’re running the marathon; believe it or not, Iowa actually has some hills and the marathon is hilly, I’ve been told), and most of all FUN race.

Have any of you run this race or know anyone who has? Anyone interested in taking a trip to Iowa to check it out?

Happy running!

Donna

Author: runningtotravel

I'm a long distance runner with a goal of running a half marathon in all 50 states in the US. I also love to travel so I travel to other places when I'm not running races. Half the fun is planning where I'm going to go next!

12 thoughts on “IMT Des Moines Half Marathon, Des Moines, Iowa- 49th state”

  1. So excited to read this.

    Yes it is easier to run fast when it is cold.

    Congrats on your PR!! It looks like this was a great race to run. Kim agrees with you.

    You are almost done. What will you do for an encore?

    Liked by 1 person

  2. Congrats on a great race Donna and hooray for state #49! I’ve run in many places but Iowa is not one of them. I understand quite a bit of Iowa is hilly. Good to hear this race was not. Sounds like a great event!

    Liked by 1 person

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