Running Resolutions for 2020

If you’ve been following my blog for a while, you probably know I’m not a huge New Year’s Resolutions kind of gal. Last year I had a single running resolution for 2019, which you can read the full post on here. If you don’t feel like reading that post, I’ll make it easy on you and let you know that my only running resolution for 2019 was to finish in the top three for my age group in a half marathon. I just ran three races, so I only had a one in three shot at doing that, but I did it.  I finished second in my age group at the Seashore Classic Half Marathon, Lewes, Delaware- 45th state.

For 2020, I also only have a single resolution or goal. I want to enjoy this year perhaps a bit more than last year (not that I didn’t enjoy last year, because all of the races I ran were fabulous). I want to savor every moment. Why, you may ask? And don’t I always at least try to savor every moment? Well, yes, I do but this year is different because it’s my last year (hopefully) that I will have the goal of running a half marathon in all 50 states. As long as all goes well, I will run a half marathon in my 50th state this year and I want to enjoy every moment of my final states, which btw are New Mexico, Minnesota, and Iowa.

I don’t have any goals of finishing with a PR or placing in my age group or pretty much any time-related goals at all. As long as I remain healthy and finish my final three half marathons this year, that’s all I really want. Of course I’m going to race these final three half marathons, so that’s not to say I plan on taking it easy and not pushing myself hard during training and at the actual races. But I’m giving myself full relief from any pressure from PRs or times.

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I just want to have as much fun as my dog, Chile when she runs!

From as long as I can remember, my ultimate goal for a half marathon has been to finish under 2 hours, which I’ve done a dozen times. This year, I honestly don’t care if I don’t finish under 2 hours. I always try my hardest at races, and I know this year won’t be any different. Of course I will go into the races with the intention of running my best for the conditions of the race that day. If that means I finish just over 2 hours or just under 2 hours, so be it either way. Or if things go terrible and I finish well over 2 hours, that’s fine too.

For many years, I struggled with undiagnosed anemia. My race times had gotten slower and slower over the years and I couldn’t figure out why. When I finally figured out I was anemic, it was such a relief. I had begun to think (and in fact someone had even told me) that perhaps this was just part of getting older and this was the inevitable slow-down we all face as we get older. I was so happy to be diagnosed with anemia because that meant I could fix the problem!

2011 was a low-point for me when it comes to running. I remember barely being able to run a mile without getting out of breath then. After finally getting diagnosed and treating my anemia, I began to gradually get my strength back. I started chipping away at my race times and eventually they came back down to finish times I was happier with.

Finally sometime around the end of 2017 I began to make some major changes to my life when it came to running. I changed my running shoes drastically; I went from only wearing Asics Nimbus running shoes to wearing running shoes in brands I’d never heard of. I changed my running routes from only running in a couple of different places to having a dozen different running routes and always on the lookout for new ones. I started running on trails every so often. More importantly, I changed my half marathon training plan from one where I ran three days a week to one where I ran five days a week.

All of these changes paid off when I ran my half marathons in 2018 and even more so for the half marathons in 2019. I ended up running my fastest half marathon to date in 2019, a fact that I still can’t fully comprehend. Never would I have thought I was capable of a PR at my age. So when I say I just want to enjoy the races in 2020, I mean it. I’ve already had some phenomenal races and if I never PR again, that would be OK with me. I know at some point I will reach the point where I start to slow down. That’s not to say I’m done with trying to run fast because I will continue to do so as long as I physically can do so. But this year, I just want to enjoy the ride!

I’m also happy to say I’ve been chosen as an ambassador again for Nuun, Honey Stinger, and Zensah. When I get discount codes that I can pass along, I usually do so on  Instagram and Twitter but also here when I can.

What about you- what are your running resolutions for 2020? What are you looking forward to when it comes to running in 2020?

Happy running!

Donna

 

Author: runningtotravel

I'm a long distance runner with a goal of running a half marathon in all 50 states in the US, which I completed in 2021. I also love to travel so I travel to other places when I'm not running races. Half the fun is planning where I'm going to go next!

13 thoughts on “Running Resolutions for 2020”

  1. Right now I’m just looking to add one state. 2020 is definitely not starting out well for me on the personal side, but that was kind of a given.

    Finishing in the top 3 in a half? That’s a major accomplishment. I’m still motivated to train hard (if I can), do my best — I’m not sure if I can top my half PR — which is slow, but is a major improvement over when I started to run halfs — but as I say, I’ll always have fun trying.

    I hope you have a fabulous time running down your 50 state goal this year!

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  2. 3 goals for 2020 – Break my lifetime 5k PR (set my senior year of high school during cross country season), run another half marathon or two and keep my glutes strong! The weakness in them led to my hamstring injury last year and I don’t want a repeat of that.

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  3. My goal – Run 12 half marathons in 2020. For each race in 2020, I also want to have an internal goal. Rather than saying that I want to run a sub 2hr half, which probably will not happen this year, I’ll set goals like run two 8-min miles at some point during the half marathon. For half marathon that I just ran, my internal goal was to not to walk during the three climbs of Harlem Hill.

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    1. I like that resolution!
      Yes, I’m going to run the Tiki Run. I was waiting for the race director to post the date and he finally did. I don’t know why but Grandma’s Half Marathon in Duluth just wasn’t speaking to me. I wanted something smaller and this one seemed to fit the bill.

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